Improving The Rider's Position - Joni Bently

A guide to achieving a poised and effective riding position which will enchance performance and enable the rider to remain constantly in balance with the horse's movement in walk, trot and canter. Topics covered –
 

• Even weight distribution
• Sitting centrally on the seat bones
• Correcting upper body alignment and poise
• Eliminating crookedness in the rider
• Avoiding tension and fear
• Developing a sensitive rein contact
• Maintaining a good position whilst in motion